'Good Fortune' is dedicated to understanding, practicing, and maintaining a Stoic outlook towards life.
https://immoderatestoic.com/good-fortune/
Episode 14 - Self-Restraint
In this episode, Matt Van Natta addresses Stoic self-restraint. Questions asked and answered: Why does Stoicism advise self-restraint? What sort of restraint is advised? Must I reign myself in forever, or can I loosen up eventually?