Unleashing Your Great Work is a podcast about doing the work that matters the most to you. Your Great Work might involve building a business, inciting a movement, creating breathtaking art, writing world-changing books, or helping other people to heal and grow into their potential. Cognitive psychologist and coach, Dr. Amanda Crowell, combines a fascination for human achievement with a passion for helping others to explore how to get YOUR Great Work out into the world where it belongs.
https://amandacrowell.com/podcast/
episode 64: How to Get your Bounce Back With Amanda Crowell – Encore | UYGW064
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
When the hustle and grind gets you down, you need RESILIENCE! When you feel burned out, that can feel like a monumental task… but I’ve got your back. Over the next 5 weeks you will receive two short episodes every week, each one with a resilience tip from someone who is striving—just like you-- every day to do Great Work. In this kickoff episode, Amanda gives you her favorite framework for deciding what the best strategy for feeling better would be, based on how exhausted you feel. This framework will provide relief and support to help you get your bounce back anytime you feel run down or burned out.
Resources Mentioned:
Join the Great Work Community here: amandacrowell.com/great-work-community
Click here to get your own copy of Amanda's book, Great Work.
About The Host:
Dr. Amanda Crowell is a cognitive psychologist, speaker, author, and coach focused on changing our perspective on the world of work. It IS possible to do Great Work—the work that calls to you from the inside-- without sacrificing your health, happiness, and relationships.
Amanda is the Author of the book, Great Work: Do What Matters Most Without Sacrificing Everything Else, and the creator of the Great Work Journals. Amanda's TEDx talk has received almost two million views and has been featured on TED's Ideas blog and Ted Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global.
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