Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

https://therapyforblackgirls.com/podcast

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episode 304: Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned

[transcript]


The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

If you’re all caught up on Hulu’s new hit, Unprisoned, then this is the episode for you. Starring Kerry Washington as Paige Alexander and Delroy Lindo as her father Edwin, Unprisoned is a funny and realistic look at what happens when Edwin is released from prison and moves in with Paige and her son Finn. We haven’t had one of these in a while but Paige’s character was the perfect one for another on the couch episode! Joining me today to chat about what might happen if Paige came to her office for therapy is Dr. Lexx Brown-James. Dr. Lexx is a Licensed Marriage and Family therapist and an AASECT Certified Sexuality Educator and Supervisor.

Dr. Lexx and I chatted about some of the issues she’d explore with Paige in therapy, how attachment styles impact our relationships, what reparenting and inner child work looks like in therapy, and how Paige’s career as a therapist might impact how she showed up as a client. This episode does include spoilers so if you haven’t watched, please hit pause until you’ve had a chance to finish the episodes. 

Resources & Announcements

Visit our Amazon Store for all the books mentioned on the podcast.

Sisterhood Heals is now available for pre-order!

 

Where to Find Dr. Lexx

https://www.lexxsexdoc.com/

Instagram: @lexxsexdoc

Twitter: @lexxsexdoc

Facebook: @lexxsexdoc

Grab a copy of Dr. Lexx’s children’s book.

Check out Dr. Lexx discussing Women, Agency, and Pleasure (WAP) on Session 168 of the podcast. 

Check out Dr. Lexx dispeling the myth that relationships have to be hard work on Session 164 of the podcast. 

Listen to Dr. Lexx discuss getting rid of sexual shame on Session 55 of the podcast.

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

See omnystudio.com/listener for privacy information.


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 April 26, 2023  49m