Illuminating Anorexia & Eating Disorder Recovery

Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.

https://michellesparkes.com/audioblog/

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Why I’m doing this podcast


I believe illumination is the key and first step on the path to recovery because until we can see the nature of the battle in which we are engaged we will not be in a position to consider our alternatives. We will be fighting in the dark. Many of us will become exhausted and despairing. Some of us won’t make it. This is the devastating truth of anorexia and other eating disorders. But it doesn’t have to be this way.


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 2016-02-12  12m