Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.
https://michellesparkes.com/audioblog/
Why I do what I do
I traveled through an eating disorder in my teen and early adult years (as illustrated) and lost ~ 15 years of my life spinning my wheels on the eating disorder treadmill because I couldn’t SEE what I was dealing with or why I was struggling and I didn’t have the knowledge, skills or support to get free or get through that territory more quickly. I lost a lot of time, health and opportunity as a result and it’s made me passionate and committed to helping others not do the same. Food is the symptom not the heart of an eating disorder. If you need help get on touch : michelle@michellesparkes.com