Who is Macka B and why are Cucumba's so incredible - and other fabulous fruits and vegetables?! Join Clara as she talks with the Lyrical Chef for insider information on - why he got involved with becoming vegan - how the Cucumba video came about - how being Rastafarian has raised his awareness about the quality of food - 'Ital' food - The importance of exercise and supplements as well as a predominately raw diet - news on the current tour Plus how it was a natural progression from reggae dancehall toasting to weekly one minute raps on the health benefits of plant based materials. Food consciousness with a wicked groove. Three tracks from his latest album 'Health is Wealth' including the Cucumba remix! See more at www.mackab.com Lyrical chef video here youtu.be/4BUlaXzfSFs Brighton event 27th November Komedia www.komedia.co.uk/brighton/music/macka-b-support/