The Psych Files is a podcast for anyone who wonders why we do what we do. Experienced educator Michael Britt, Ph.D., in an upbeat and friendly style, shows you how ideas from the field of psychology apply to everyday life. If you are a life-long learner, a student or a teacher, you will find his 20-30 minute episodes enjoyable and educational. Over 14 million episodes have been downloaded to date with over 100,000 people listening every month. See what all the talk is about!
http://www.ThePsychFiles.com
Ep 298: Nudge Your Way to Better Health
How can psychologists get you to lead a healthier life? We all have "noble intentions" when it comes to eating well and exercising regularly, but those intentions often don't last too long and you're...
Show notes and more available at http://www.thepsychfiles.com