A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.
https://www.pjmed.com
107. Psych skills 2
In part 2 of this discussion regarding the value of psychological skills training, we continue the discussion of BTSF, Beat The Stress Fool. We discuss the process and evidence supporting self Talk (instructional and motivational), visualization (See), and the use of a Focus word ( a go word, or trigger).
Have a Merry Christmas, Happy Hanukah and Happy New Year. Please consider a donation to the Pararescue Foundation in your end of year giving.
pararescuefoundation.org