Note to Self

Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others. © WNYC Studios

https://www.wnycstudios.org/podcasts/notetoself

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episode 315: Dan Harris Knows All Your Excuses for Not Meditating


People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help.

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 January 3, 2018  27m