Are you dealing with depression? Me too! Join Patrick James for his trek through the pits of depression, headed towards a better tomorrow. Patrick will be trying methods to work on natural ways to overcome the grip of a disease that millions worldwide deal with daily!
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Episode 15 - 100 Days of Meditation
In this episode, Patrick speaks about his 100 days of meditation, some big life changes that will be starting soon and the future of the show going forward. Things have been going well, will they keep going in the same positive direction?
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