Illuminating Anorexia & Eating Disorder Recovery

Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.

https://michellesparkes.com/audioblog/

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3 Keys for those who struggle


If you struggle with disordered eating, self and body concerns 3 key things you will need to recover a life worth living are compassion, curiosity and support. Listen here for more…


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 2018-07-31  17m