The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The Art of Charm help everyday people, including active members of the military, learn how to become higher performers, better spouses, partners, and coworkers, they dig deep into human behavior, the science behind it, and demystify what we do and why we do it.
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725: Boost Your Emotional Intelligence w/ Michael Ventura
Cultivating empathy is crucial in developing solid relationships in our personal and professional lives -- but what exactly is it, how is it different from sympathy, why did Michael Ventura found a company based on it, and what steps can we start taking today to work on it?
What to Listen For
- Why getting it wrong is human and how it can enable you to embrace making mistakes.
- How does being vulnerable help to motivate those around you?
- What is the core principle of empathy?
- The seven archetypes of empathy as described in Michael Ventura’s book, Applied Empathy, and how knowing them can improve your relationships inside and outside the office.
- What one exercise can you start doing right now to be more present?
- How a severe injury and Eastern medicine altered the course of Michael Ventura’s life to lead him to found Sub Rosa and writing Applied Empathy.
- What empathy is NOT.
- Empathy versus sympathy and why sympathy leads to disconnection instead of connection.
- How do sociopaths use empathy against us and the red flags to look for.
- Michael Ventura explains how to cultivate empathy in larger groups.
- What one tip does Michael Ventura recommend to everyone to start improving their listening skills NOW which he also uses himself?
Empathy is the ability to put yourself in the shoes of another person in order to understand WHY that person is feeling a certain way. While it often gets mixed up with sympathy, the effects they have are polar opposites: empathy allows you to connect with others while sympathy leads to a disconnect.
Fortunately, once empathy is clearly defined and you understand the variety of examples as well as start taking steps to work on your ability to empathize, you will quickly notice the relationships in your life grow and strengthen.
PLEASE SCROLL DOWN FOR FULL SHOW NOTES AND FEATURED RESOURCES
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Resources from this Episode
Applied Empathy by Michael Ventura
https://appliedempathy.com/
Sub Rosa - Michael Ventura’s company
https://wearesubrosa.com/
Check in with AJ and Johnny!
AJ on Facebook
https://www.facebook.com/ajharbinger
Johnny on Facebook
https://www.facebook.com/john.dzubak
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