???????? Listen to "Espresso With Love" and Wake Up With A Smile!! Every Monday at 6AM EST! 15min of motivation, accountability and a ton of love! Jump start your week with DISCO and let's Expose Your Greatness!
https://buymeacoffee.com/thankyoudisco
Episode 155 - Espresso With LOVE - @1lovepodcast
????The Holidays. The best excuse to forget about all your health and fitness goals. Not if we have ANYTHING TO DO WITH IT! Another Segment of Workout Wednesdays with my Co-Host Taylor from @littletfitness. Just hit PLAY! It’s Episode 155! Wake Up Beautiful People. We got you.