The program is hosted by Dada Vedaprajinananda. Dada is a senior teacher of Ananda Marga meditation with over 40 years of experience. Episodes will cover the theory and practice of meditation, the nature of the mind, yoga cosmology, theory of reincarnation, the eight limbs of yoga, applying spirituality to practical life and related subjects.
https://www.dharmacast.com
Press the Re-start Button to Help Your Meditation
When your meditation session seems to be going nowhere there is a simple technique that might help you overcome your obstacles and go on to a more blissful sitting.