From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 133 of Stark Naked Radio: How To Jumpstart Your New Year Fitness Journey. In this episode, Amir Mofidi, Tyler Mounce, Todd Vande Hei and Dr. Alice Nguyen sit down and talk about the new year and getting started on creating a healthier, happier you! How can you create new year goals if you don't know what's fully going on with your own body? Listen for some awesome tips to keep yourself in check! Happy New Year from STARK!