Focused

David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.

https://www.relay.fm/focused

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episode 64: The Power of Habits


David and Mike kick off Focused with an in-depth look at why New Year's resolutions usually fail. They discuss the power of tiny gains, why systems are more important than goals, and how you can change your identity by implementing better habits.

This episode of Focused is sponsored by:
  • Freshbooks: Online invoicing made easy.
  • Timing: The automatic time tracking app for macOS. Use this link to save 10% on your purchase.
  • Squarespace: Make your next move. Enter offer code FREEAGENTS at checkout to get 10% off your first purchase.
Links and Show Notes Support Focused with a Relay FM Membership Automators Meetup Goal Setting Workshop (REPLAY) The ONE Thing by Gary Keller, Jay Papasan (BOOK) Atomic Habits by James Clear (BOOK) Marginal Gains: This Coach Improved Every Tiny Thing by 1 Percent (BLOG) Focused Forum Cortex #79: 2019 Yearly Themes (PODCAST)


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 January 8, 2019  1h20m