Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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episode 124: Shaina Savoy on Going from 12a to 13a in 6 Months
Our TrainingBeta Instagram Manager, Shaina Savoy, talks about how she went from 12a to 13a in 6 months and how she tames negative self-talk while climbing.