Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
074: What To Do When Sh*t Keeps Hitting The Fan (over and over and...)
Last week was about Goodness Overwhelm - this follow-up is about the other end of the spectrum. You can be a pro at shifting your self-talk when life is going pretty well overall. But what happens when the you-know-what hits the fan...and it keeps hitting the fan? What happens when you’re in major need of a WIN, and that win just isn’t coming your way? In this episode, we talk about five powerful strategies to use when life won’t let up.
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SHOW NOTES:
• Instagram Bully post
• Lynn Chen on the WANTcast
• Sign up for The (Good) Word, our monthly email digest
•Check out She's The First, this season's spotlight
• Let's be friends on Instagram!
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