The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
In Good Shape talks to psychotherapist Dr. Mazda Adli from Flieder Clinic Berlin. He's a stress researcher whose main focus is loneliness in big cities. He explains the possible causes and what we can do to help ourselves.