Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
https://seattleinsight.org/series/seattle-insight-meditation-society/
Sitting zazen with us
John takes us through the process of entering our zendo, taking your seat and sitting in silence with us. He shows us proper posture and explores the mental experience of practice, as well. This video is a great place to start your practice with us. This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1063