The TrainingBeta Podcast: Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

http://www.trainingbeta.com

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episode 128: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendon Injuries


I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.


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 2019-06-28  1h7m