Niel and Robbies Ultra Cycling Podcast

Niel and Robbie are seasoned ultra cycling racers and good friends. In this podcast they bring you there take on the crazy world of self-supported ultra racing. Each show will look at the latest news from around the world, stories from their own race experiences, guidance on equipment and training, interviews with some of the worlds best racers and much more.

https://www.nielandrobbie.com

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Stage 7 – Sleeping


In this episode, Niel and Robbie talk about one of their favourite things, eating. What they eat, how often they eat, what’s their favourite Haribo.

Also they talk Tour Divide, GBDURO, Trans Alba and the North Cape Tarifa race

Plus, Niel gets stuff wrong. A joule is a force of 1N applied over a distance of 1M. He was actually explaining the definition of a kilocalorie (energy to raise 1l of water 1c). Still both definitions of energy though. And it’s efficiency and maximal oxygen uptake that indicate potential performance, although it is believed that there is an inverse relationship between VO2max and efficency (https://www.ncbi.nlm.nih.gov/pubmed/12471319)

Enjoy

http://trackleaders.com/tourdivide19

https://alexandherrastro.wordpress.com/

https://www.theracingcollective.com/gbduro.html

https://www.transalbarace.com/

home

https://jonas.maprogress.com/


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 2019-07-09  1h38m