Deconstructing Yourself

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

https://deconstructingyourself.com

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episode 38: Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn


Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology. Topics include his work with meditation teachers such as Culadasa, the “wake up, clean up, grow up, and look around” model, Wilber’s integral model. working with trauma and the dark night, and his system of emotional processing known as the Bio-Emotive Framework.

Douglas Tataryn received his PH.D. in 1991 and worked as a professor for 10 years in epidemiology and psychosocial oncology. In 2001 he entered private practice where he applied and continued evolving what he now refers to as the bio-emotive framework, a new way of understanding the emotional system and its unappreciated role in many of our most common mental health disorders. Doug began what became a very intensive meditation practice back in 1975 and he and his wife receive and give teachings within the Namgyl Rimpoche stream of the Karma Kagyu lineage.


Resources

Dr. Tataryn’s website has lots of resources, some free and some for pay: https://bioemotiveframework.com

You’ll find thought provoking interviews and video recordings with Douglas Tataryn at this link: https://bioemotiveframework.com/blog/


Upset about a recent event? Use one or both of these forms to turn that upset into a better understanding and expression of how you are feeling about it.

1. This is help you find the inter-personal feelings about the situation: http://tinyurl.com/BEFstress

2. This form will guide you through the core feelings related to the situation. We tend to take core feelings very personally and often feel we are the feelings instead of being someone who is having those feelings: Http://tinyurl.com/BEFCore

Hear Culadasa speaking about his work with Douglas Tataryn here.

Listen to more more about meditation and psychology with Tucker Peck.


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 July 14, 2019  1h20m