7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #376: Tales of SQL Injection Pwnage


Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute. We cover a lot of ground today on a variety of topics:

  • I have an Oculus Quest now and I love it. My handle is turdsquirt if you ever wanna shoot some zombies together.
  • I share a story that yes, does involve poop - but only the mention of it. It's nothing like the epic tale (tail?) of my parents' dog pooping in my son's dresser drawers.
  • I had a really fun pentest recently where I found some good old school SQL injection. I took to Slack to share and since then, several of you have reached out to ask how I found the vulnerability. Here are some steps/tips I talk about on today's episode that will help:
    • Watch Sunny's Burp courses on Pluralsight to enhance your Burp abilities
    • Install CO2 from the BApp store
    • When doing a Web app pentest, feed various fields SQL injection payloads, such as the ones in PayloadsAlltheThings
    • Grab a copy of sqlmap
    • Use sites like this one to help tune your sqlmap commands to find vulnerabilities. In the end, my command I used to dump contents of important tables was this:
(See today's show notes on the 7MS Web site for more information!)


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 2019-08-12  38m