David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.
https://www.relay.fm/focused
episode 81: Breaking the Twitch, with Anthony Ongaro
Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite career which covers everything from musician to log roller.
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Anthony Ongaro
Links and Show Notes: Support Focused with a Relay FM Membership Break the Twitch Break the Twitch | YouTube Focused #79: Reclaiming Margin, with Shawn Blanc Momentum App Atomic Habits by James Clear | Amazon The Puttytribe Essentialism by Greg McKeown | Amazon Big Magic by Elizabeth Gilbert | Amazon Flow by Mihaly Csikszentmihalyi | Amazon Anthony's TEDx Talk | YouTube Hooked by Nir Eyal | Amazon Forest App xTab Designing Your Life Based On Intentional Living Values | Break the Twitch The Break the Twitch Member Community