Sometimes the hardest thing isn’t running an ultra marathon or topping out at a climbing competition, it’s showing up for yourself in small ways, taking a step back and figuring out what you need so you can figure out who you are. For a long time, Emilee Struss identified as a climber and an endurance runner. Persistent injuries have made her dig into the hard work of self-love.
Featured in this episode: Emilee Struss
Hosted by Gale Straub
Sponsored by Merrell, Deuter, and ThirdLove
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Music is by Kai Engel, Lee Rosevere, Josh Woodward, and Meydän using a creative commons attributions license.