Stark Naked Radio

Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.

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How Training Affects the Nervous System with Menno Henselmans


From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 159 of Stark Naked Radio: How Training Affects the Nervous System. In this episode Tyler Mounce and Amir Mofidi sat down to discuss the Nervous System and its relation to training. More specifically, they talk in depth regarding CNS fatigue and why it's not something you need to worry about.

If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Menno Henselmans:
Website: www.mennohenselmans.com
Instagram: menno.henselmans


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 2019-09-23  52m