Mindful Pause

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.



What do you notice when you take a mindful pause?

This one-minute video addresses what we can pay attention to as we take a mindful pause. This is the 6th in a series of very short talks, each under five minutes. The series explores different aspects of the pause as the foundation from which mindfulness emerges.

See “Short Talks” on the menu.

Published August 2019


 2019-08-12  1m