Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.
https://mindfulpause.com
What is the felt sense?
This 4 1/2 minute video describes what it is like to have a felt sense, and how to get more in touch with it. This is the 9th in a series of very short talks, each under five minutes. This series explores different aspects of the pause as the foundation from which mindfulness emerges.
See “Short Talks” on the menu.
Published September 2019