The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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episode 374: How To Craft Your Own Life & Elevate Your Relationships - With Guest Dr. Eric Thomas
“There is no such thing as a self-made man. You will reach your goals only with the help of others.” – George Shinn
As a former lone wolf, the idea that I needed others to make an impact was a hard pill to swallow. But it’s true—it takes a team of people utilizing their unique strengths, solid communication, and a shared goal to make great things happen. This is the case whether we’re talking about creating a podcast, raising children, starting a business, or building a strong and successful marriage.
Our relationships are the most impactful thing on our health, happiness, and overall success—and they can take a lot of work. While it’s easy to place blame on others and put a magnifying glass on their shortcomings, that isn’t necessarily productive. But what can really make an impact on how your relationships function is to better understand yourself and your strengths. Once you have a better grasp on who you are, you can master your reactions and use your talents to be more productive and efficient in your roles.
In his new book, You Ain’t the Boss of Me, Dr. Eric “ET” Thomas shares how to empower yourself by uncovering your unique superpowers. Dr. Thomas is here with us today to share the critical takeaways and mindset shifts that can occur when you have a better understanding of who you are at your core. You’ll learn powerful lessons on how to manage your approaches and expectations, how uncovering your gifts and talents can help you thrive in all aspects of your life, and so many more profound insights. Enjoy this interview with the one and only Dr. Eric Thomas!
In this episode you’ll discover:
- What it’s like to build a healthy marriage without a frame of reference.
- How understanding your personality type can help you master your relationships.
- The importance of being aware of your body language.
- What it means to be on the hunt in your relationship.
- Why it’s critical to understand the appropriate time to use your strengths.
- How studying your personality can help you succeed.
- Why using your talents is like boiling an egg.
- What superheroes and villains have in common.
- How to better interpret other people’s resistance.
- Why relationships are like puzzles.
- How to teach your children about persistence and responsibility.
- Why asking how you can be of service can help you build wealth.
- The importance of putting out positive energy.
- How giving away your gifts is like planting a seed.
- Why money and mindset are interlinked.
Items mentioned in this episode include:
- Organifi.com/Model ⇐ Use the coupon code model for 20% off!
- Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee!
- Themodelhealthshow.com/PL2020 ⇐ Join me at Phenomenal Life 2020!
- Demolish Your Limitations & Detox Your Life with Drew Canole – Episode 303
- Real Solutions for ADHD with Dr. John Gray – Episode 221
- Extreme Execution Coaching
- You Ain’t the Boss of Me by Eric Thomas, Ph.D
- Connect with Eric Thomas Website / Podcast / YouTube
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