The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

https://brookemcalary.substack.com/

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Jules Clancy on (fast) slow food


http://www.slowyourhome.com/27

Is there such a thing as fast slow food? Today’s guest, Jules Clancy of The Stone Soup believes there is, and she’s made it her mission to create and share recipes that are healthy, tasty, fast, easy and have just 5 ingredients.

In today’s episode we talk about how to create simple, easy meals, but we also look at the impact minimalism has had on Jules’ life, beyond the culinary simplicity she practices. We dig in to her love of experimentation and also look at how decluttering lead to quitting her job and leaving the corporate world.

As the mum of a toddler, Jules has some excellent insight into dealing with the dreaded fussy eating stage and gives some tips on how to avoid the whole ‘make two dinners every night’ issue. She also talks about meal planning, getting the most out of your time in the kitchen and what staples she always has on hand - for those nights it’s really too hard to cook.

I absolutely loved this conversation (despite the horrible delay we had to contend with - please excuse any crappy audio!) and came away re-energised to try new things in the kitchen and put in an extra 30 minutes prep time on a Sunday, to set ourselves up well for the week ahead.

Enjoy!

Join The Tortoise Community: https://brookemcalary.substack.com/

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 September 23, 2015  51m