In today’s episode I chat with Kristen Ottaway, a health and well being advocate based in Brisbane.
When I initially contacted Kristen to appear on the show, she questioned whether her life was actually slow or simple enough to qualify, but as you’ll see during our conversation, she has made huge changes over the past few years and is now living a significantly slower, simpler life than she recognised.
We chat about how that happened - how she got out of debt, downsized, started a business and created a community of like-minded people who have been instrumental in her making and maintaining big changes in her life.
Support the show: https://www.patreon.com/slow
See omnystudio.com/listener for privacy information.