To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.
https://brookemcalary.substack.com/
episode 2: Listener Chat with Xan Holyoak
This week we welcome back listener chats, as Brooke sits down to talk with Xan Holyoak. Xan is a listener of the show, a writer, a single parent and a slow living and nature loving woman. She first reached out to us after the nature experiment last year, and the more Brooke learned about her story, the more she wanted to share Xan’s wisdom with our wider community. So here we go!
In today’s chat Xan and Brooke talk about when she first started to slow things down, why she started writing about it on her blog, how her life changed after her husband suddenly passed away in 2015 and how she lives slowly now as a single, working parent. There’s a wonderful thread throughout the conversation of the importance of values, journaling and boundaries, and we hope you enjoy.
Questions featured in this episode:
- Where did your journey to slow living/simplifying start?
- Why did you start your blog?
- Tell us about the way life changed after your husband died in 2015.
- How do you make everyday work, as a single parent, working mum and living slowly?
- Let’s talk about our shared love of journaling as a self-care practice. When do you journal?
Looking for more Slow?
- Find show notes, resources and links at slowyourhome.com/season2/
- Follow us on Instagram @slowhomepod
- Sign up for our love letters
- Join the Slow Experiment Club over on Patreon
- Or leave a rating or review in iTunes
As always, thank you for listening!
Join The Tortoise Community: https://brookemcalary.substack.com/
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