Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
http://www.trainingbeta.com
episode 137: Kris Hampton: 6 Movement Drills to Improve Your Climbing
I talk with Kris Hampton of Power Company Climbing about the most important movement drills he uses in his own climbing and with his clients.