Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
https://www.wanderwellliving.com
Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine
We running marathons for health, best and worst diets of 2020, red wines effect on the body, the new study on permanent hair dyes and a link to breast cancer with Emmy award winning stylist Angela Christine. She shares her tips for healthy hair and and a healthy new year
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest:Angela Christine @angelacstyles
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
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