The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the podcast, please reach out on our contact page and let us know! Links below, but also syndicated on iTunes, Google Play, Stitcher, and Tunein.
https://orangemud.com
Episode 8: Angie Asche - We dig into sports nutrition, daily, pre, during, and post race recovery.
We are very excited to have our first nutritionist guest, Angie Asche on the podcast. She is the founder of Eleat Sports Nutrition, has a masters of science degree in nutrition and physical performance, is a registered dietician specializing in sports nutrition, and a clinical exercise physiologist through the American College of Sports Medicine. So basically she knows what she’s talking about when it comes to nutrition! In this episode we cover daily nutrition, pre/during/post race nutrition, Taco Bell versus McDonalds and booze. All in relation to endurance training and racing. We could have talked with Angie all day, so check it out!
Accomplishments
- Founder of Eleat Sports Nutrition
- Master of Science Degree in Nutrition and Physical Performance
- Registered Dietician Specializing in Sports Nutrition
- Clinical exercise Physiologist through the American College of Sports Medicine
Links
- http://www.eleatnutrition.com/
- Instagram: @eleatnutrition
- Twitter: @eleatnutrition
- Facebook page: Eleat Sports Nutrition, LLC