Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
https://www.wanderwellliving.com
RAKtivism, Pushups, Vacations and Your Health with Bryant Wood
We talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: @BryantWoodTV
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
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