Mindful Pause

During these difficult times, you can help other people, and help yourself, by reaching out. In this 4-minute video, Stephen Porges talks about listening and connecting. See also PDF transcript and ????PDF.
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How you can do it
See the short video describing Active Listening.

Stephen W. Porges, Ph.D., is Distinguished University Scientist at Indiana University, where he directs the Trauma Research Center within the Kinsey Institute. He holds the position of Professor of Psychiatry at the University of North Carolina and Professor Emeritus at the University of Illinois at Chicago and the University of Maryland. He served as president of both the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award.
For therapists: See conversations with Stephen Porges on the Relational Implicit podcast.


Published April 2020