For the past four years, we have featured conversations with experts on current research topics in the ETH podcast. At the moment the podcast is taking an indefinite break. Until we launch a new podcast format, 43 exciting episodes are available for you to listen to. The alumni podcast "We Are ETH", a podcast series featuring stories from alumni and friends of ETH Zurich moved to its own channel: https://circle.ethz.ch/podcast/ -- ETH Zurich – Where the future begins! Our university for science and technology dates back to the year 1855, when the founders of modern-day Switzerland created it as a centre of innovation and knowledge. At ETH Zurich, students discover an ideal environment for independent thinking, researchers a climate which inspires top performance. Situated in the heart of Europe, yet forging connections all over the world, ETH Zurich is pioneering effective solutions to the global challenges of today and tomorrow. ETH Zurich has an excellent reputation in scientific circles: 21 Nobel laureates have studied, taught or researched here, and ETH regularly ranks as one of the world’s top universities.
https://www.ethz.ch/en.html
episode 23: #COVID–19: Keep moving!
How fitness and health go together
For most people, staying at home right now means a lot of sitting and staring at screens. Katrien de Bock, Professor of Exercise and Health, tries to stay active together with her family. Because every movement counts – especially for older people. This can also be a waltz in the living room. Studies clearly show that exercise not only strengthens the immune system, it also builds healthy muscle mass, which in turn helps us in case of illness. Unfortunately, you lose muscle mass much faster than you build it up!
https://hest.ethz.ch/en
Produced by This Wachter's Audio Story Lab and Jennifer Khakshouri. Music, Sound Design and Mastering by Luki Fretz.
At home workouts: https://asvz.ch/236746-coronavirus#details1-fold10