Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
https://bengreenfieldlife.com/
Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More!
Links to every product, hack, article and gadget mentioned in this episode can be found at https://bengreenfieldfitness.com/mumbai
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai. We covered an enormously wide range of topics, including:
--The harmony between ancestral living and modern science
--How to optimize gut health
--Does moving around help digestion
--5G, EMF hazards from mobile phones and "smart" technology
--Why it's so difficult to thrive on a plant-based diet
--How to slow down, or stop altogether, the aging process
--How Ben can have a biological age of 9 years old
--The right approach to aesthetics when it comes to biohacking
--And much more!
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