Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://www.blackhollywoodlive.com/fit-club/

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CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge


We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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 2020-04-22  50m