Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

https://switch4good.org/

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06 - Bill Muir: Breaking Stereotypes and Being Vegan in the Military


Bill Muir, also known as SGT. Vegan, doesn’t make excuses.

 

A vegan since 1992, Bill has traveled to 47 countries, served in the army, and was deployed to Afghanistan, all without breaking his commitment to his cruelty-free diet. Bill completed the brutal basic training on a plant-based diet and went on to become a medic and paratrooper, never wavering from his mission to help others.  

 

He now works as an RN at the VA Center of Los Angeles and wrote a book, “Vegan Strong,” to dispel the “hippie” myth surrounding a vegan diet.

 

Bill proves that you can maintain your health and your ethics no matter your circumstances, and he is working to help others realize this fact.

 

What we discuss in this episode:

 

- Bill’s travel tips: Always have a plan, and use the Happy Cow app to find vegan options near you.

 

Anysoldier.com, a care package website for soldiers.

 

- Surviving Army basic training.

 

- Bill’s concern with the low-quality food provided at VA centers.

 

- Making vegan options more accessible through fast-casual concepts, rather than high-end restaurants.

 

- Follow Bill by visiting his website, sgtvegan.com, on Instagram @sgt_vegan, and pick up his book, Vegan Strong, on Amazon.

 

Connect with Switch4Good

 

https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg

 

https://www.facebook.com/Switch4Good/

 

https://www.instagram.com/switch4good/

 

https://twitter.com/SwitchForGood

 

switch4good.org


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 February 18, 2019  54m