The New Man

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

https://www.thenewmanpodcast.com

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episode 256: Facing Fear: Only the Dead Survive - Tripp Lanier Group Coaching Call


With so much uncertainty right now, how do you deal with the uncomfortable feelings that arise? What if it actually all came crashing down? What could possibly exist on the other side of your worst nightmare? Our brains are constantly scanning for threats — most of which never come true, but this constant worrying can kill the enjoyment of our short time to be alive. Today I’m sharing a recent group coaching call where, instead of running away from these scary feelings we chose to do something else instead. In this interview: Clarifying what’s at stake Getting hijacked by our fear Phil Stutz “Only the dead survive.” Tapping into a power we rarely recognize Learning to watch the theater in our minds Plus: How to pivot out of our fear Why trying to run away from fear creates more suffering What happens when we relax our need to control everything? The power of brotherhood How to Change Your Mind by Michael Pollan You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.


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 2020-05-06  20m