With so much uncertainty right now, how do you deal with the uncomfortable feelings that arise?
What if it actually all came crashing down?
What could possibly exist on the other side of your worst nightmare?
Our brains are constantly scanning for threats — most of which never come true, but this constant worrying can kill the enjoyment of our short time to be alive. Today I’m sharing a recent group coaching call where, instead of running away from these scary feelings we chose to do something else instead.
In this interview:
Clarifying what’s at stake
Getting hijacked by our fear
Phil Stutz “Only the dead survive.”
Tapping into a power we rarely recognize
Learning to watch the theater in our minds
How to pivot out of our fear
Why trying to run away from fear creates more suffering
What happens when we relax our need to control everything?
The power of brotherhood
How to Change Your Mind by Michael Pollan
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.