btr.org - btr.org has daily, online Group and Individual Sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. Labeling a victim as "codependent" is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is not a communication issue. We help women who are married, separated, or divorced heal through establishing emotional safety. If you suspect your husband is a narcissist, a pornography addict, or emotionally abusive, this podcast is for you. Every woman on our team has experienced betrayal trauma first hand. To learn more about Betrayal Trauma Recovery, visit BTR.ORG
https://www.btr.org/podcast/
How Meditation Can Restore Your Creativity And Help You Heal From Emotional Abuse
“You can’t feel that level of intensity and that level of pain all the time. It’s just exhausting, so you do need a break from it. Meditation is a way to take a break, while also processing at the same time.” -Anne Blythe, founder of Betrayal Trauma Recovery