Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

https://bengreenfieldfitness.com

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Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!


bengreenfieldfitness.com/414             Have a question you'd like Ben to answer on the podcast?       Just use the 'contact' button in the free Ben Greenfield Fitness app.           News Flashes –  for more…7:20         Listener Q&A: What To Do About Very Tight Muscles...51:30             Do Face Masks Cause Oxygen Deprivation?...1:07:25           Why You Feel The Weather In Your Body...1:15:30         Should You Put A JOOVV Light In An Infrared Sauna?...1:18:50   bengreenfieldfitness.com/414  


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 2020-07-02  1h24m