Episode 3: Look Better Naked Series – Alcohol
It’s no secret that alcohol features in most of our lives in some way or another, whether that’s going out with the missus or down the pub for a few drinks with the lads. But, just because you like to enjoy a drink at the weekend doesn’t give you a reason to not start your fat loss journey. In this episode I cover all things alcohol and fat loss. How it affects your body and your fat loss journey. But more than that I actually TELL YOU how to incorporate alcohol into your fitness routine without it ruining you results!!!!
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