Jaded 80s Baby

The Jaded 80s Baby Podcast puts a spotlight on businesses and entrepreneurs while encouraging money education. Entrepreneurs come from all walks of life, so you’ll hear from musicians, CEOs, investors, and more. You'll be entertained, and hopefully, you'll learn something along the way! Follow the show on Instagram, Facebook, and Twitter, @jaded80sbaby

https://www.podcast.jaded80sbaby.com/

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episode 9: Ep 110: Luis Benitez - Trainer for the People, part 1


This week’s guest is Luis Benitez. He’s a personal trainer and competitive weight lifter from New York, and he stopped by to provide a wealth of fitness knowledge and tips that you can implement right now. In part 1 of this amazing 2-part interview, we discussed female weightlifters, how to determine the proper workout length, lifting through injuries, the proper way to build muscle, and how the gym helped cure my anxiety attacks.

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 July 22, 2020  39m