Musician and music writer J.D. Reager talks to friends and fellow creatives about the artistic process, maintaining mental health, and silencing self-doubt.
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Mindfulness with Aaron Sayers
Host J.D. Reager chats up old friend, musician (the Houseflies, Liftoff, Makeshift Mafia) and PhD psychologist Aaron Sayers about his career as a musician and therapist, mindfulness in musical and therapeutic contexts, and much more.