The Beers & Biceps Podcast is a show created for men who want to look great with their shirt off but also enjoy a beer on the weekend and understand how to balance the two. Join Host, Pro Fitness Model & Strongman Champion Wade Foster, one of the UK’s Leading Transformation specialists for weekly interviews and roundtable discussions with the worlds leading experts in health and fitness as well as top athletes, for discussions on fat loss, muscle building and optimising your life, as well as crazy fitness stories all whilst kicking back with a beer. Be sure to go to @coachwadefoster on Instagram for more tips and tricks on getting in the best shape of your life without sacrificing your social life and drop me a DM to submit any questions you want us to cover on the show.
https://wade-foster-podcast.captivate.fm
Is Crossfit Dead with Stuart Diplock
Wade is joined today by Stuart Diplock, the co-founder of Fusion Athletics. Stuart is also a strength and conditioning coach and personal trainer at CrossFit Mobilus Singapore. In this episode, they tackle the realm of CrossFit, the tweet that made a huge impact on the CrossFit community, and what the future holds for CrossFit. Join them and learn more about how you can find what works for you when you are training and know Stuart’s secret on how he maintains a balanced life between getting fit and living healthy. Plus, if you leave a review, Wade will select one lucky listener who will get a free discovery call and receive health fitness training!
“Looking fit and being fit are completely different things.”
- Stuart Diplock
In this episode:
- The controversial tweet that CrossFit’s CEO, Greg Glassman, made
- Stuart’s view on the future of CrossFit
- The difference between CrossFit and bodybuilding
- The stigma of doing and being in CrossFit
- Different benefits you get when you do CrossFit
Connect with Stuart Diplock:
Instagram - https://www.instagram.com/stuartdiplock
Instagram Fusion Athletics - https://www.instagram.com/teamfusionathletics/
Connect with Wade Foster:
Facebook Group - https://www.facebook.com/groups/wadefosterfitnessacademy/
Instagram - https://www.instagram.com/coachwadefoster