Mindful Pause

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.

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Merete Holm Brantbjerg: A gentle exploration of stress


In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed. See PDF transcript of this conversation.


Merete Holm Brantbjerg developed Relational Trauma Therapy, a psychomotor and systems-oriented approach. She is an international trainer, group leader, and therapist based in Denmark. See her website.
For therapists: See conversation with Merete Holm Brantbjerg on the Relational Implicit podcast.

Published August 2020.


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 August 1, 2020  35m